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Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Course: Main Course
Cuisine: American
Keyword: patties, zucchini patties
Servings: 4 people
Calories: 250kcal


2 courgettes-2 onions-2 cloves of garlic-2 carrots, medium size-about 20 stems of parsley-3 tablespoons apple pie-1 tablespoon of flaxseed- 2 tablespoons of Tahin-1 ½ teaspoon sea salt-some black pepper-1 tbsp sesame-1 cup of oatmeal, pithy-9 tbsp whole spelled semolina-1 teaspoon of coconut oil-