Working time: approx. 10 min. / Difficulty level: simple / calorie p. P .: not specified
Put all ingredients for the smoothie in a blender and puree, then serve in a bowl with topping of your choice.
As a topping are nuts, various types of fruit, amaranth, chia seeds, various cores, z. B. sunflower seeds, …
The consistency can of course be adapted to your wishes. Yoghurt or skimmed quark are great for making the smoothie bowl even thicker. If you like it more fluid, add a little more coconut milk or water. In the toppings you can let your creativity run wild.