Working time: approx. 10 min. / Difficulty level: simple / calorie p. P .: not specified
Wash fruits and vegetables well, dry and roughly chop them. Blend together with the other ingredients in the blender to a creamy smoothie and enjoy immediately.
If you do not use everything immediately, you can do the rest very well for max. Store for 24 hours in the brown glass bottle in the refrigerator.
The indicated amounts are sufficient for about 3/4 liter of fresh smoothie.
The smoothie has a very mild and only slightly sweet taste. If you like sweeter, you can sweeten with some ripe banana, dried dates or agave syrup.